Posts

Access Your Kitchen!

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I love to cook! But, I have difficulty keeping my balance because of neurological damage. It especially bothers me if I try to bend down to look into cabinets or do too much walking back and forth in the kitchen. So, I adapted my kitchen area to accommodate my limitations. I wanted to share some ideas that have worked very well for me. These changes would actually work well for anyone. Add A Pantry I bought these outdoor units from Walmart. They are intended for garage storage but they work perfectly in my kitchen. I relocated my pots, pans, baking sheets, etc. so that I did not have to stoop to the lower dark cabinets and dig these items out. They are neutral in color so they went with all of my decor. I actually bought three because I have one for baking and cooking supplies another for my pots and pans and one for food storage. They were around $77 each. I just bought one at a time. Add a small 4 drawer chest I bought this same style and color in a four drawer chest to ...

Longing

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Longing I've done a lot of contemplating this year about my life now that I’m retired. It's been an undertaking and sometimes felt like I was walking on the edge of a tightrope in a raging storm. So, now I appreciate this kind of cruising you get to do as age creeps up on you. I've earned that for sure. Now, I sit back and watch my adult children walk and fall and stumble then dust themselves off again and carry on. I think most of them are at least looking for those speed bumps and slowing down a little while going over them. Yes, I had exciting and interesting life experiences but not one moment of it did I not secretly yearn for stability. I so wanted the same home, the same man, getting ahead, belonging, it continued to allude me no matter how I tried to sneak up on it. And when I thought I caught it, I would find only dust in my hands. Many tears of despair and dangerous depression would be waiting at the door and I knew of only one way to scare it away and that...

Hindsight

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In 1989 my life changed forever. I did not realize yet, as I awoke from a coma, that I would never physically function the same again. I did regain walking with the help of adaptive aids but remained weak from nerve and muscle damage which remains. After I was home recovering I wrote the musings below but I have since learned hindsight is worthless except for beautiful memories. My life turned out to be wonderful with joy and successes I could have never imagined possible. Every once in  while I drag this prose out because it now makes me smile that I have come so far in my ability to appreciate life with no regrets. If   If I would have known, I would have ran one more time I would have raced until the wind took my hair, Until the landscape was but a blur Until my muscles were used up with joy and exhaustion My heart beat thundering in my ear My skin glistening with sweat My eyes burning from salt I would have jumped with abandon Every stump, ever...

Get Out There!

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As recent as 20 years ago it was difficult if not impossible for people with disabilities or seniors with mobility issues to fully enjoy their state and national parks because of very limited access. I remember when I first incurred my disability and realized I could not access the places that used to give me so much contentment and joy. I was frustrated and disappointed. Before my physical disability I paid little attention to what might not be accessible. My first camping trip after my mobility limits was very eye-opening. The bathroom doors were very heavy and too narrow to get my walker in without turning it sideways then hoping someone would be around to hold the door open. The stalls were also too narrow for the walker. The grounds were uneven and treacherous and nearly impossible to find a level area to fish from. In order to take a shower I took my folding outdoor chair to sit on inside the stall. There were steps to every building. The campsites closest to the restrooms w...

Its Not Debtors Prison But Pretty Close

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Can the state actually take your home for medical bills? Under certain conditions the answer is yes and it targets the elderly specifically. This federal law has been a well-kept secret since its inception in 1993 when all states had the option since Medicaid began in 1965 to recover some medical cost from recipients after they die. However, it was optional and states could only recoup Medicaid costs spent on those 65 years or older. When Congress passed the 1993 omnibus budget bill it “required” states to recover the expense on long-term care and related costs for deceased Medicaid recipients at 65 or older. The affordable care act did nothing to change this existing federal law. It did however move the age backward to 55 years old after considering the aging baby boomer population on the horizon. That puts potentially more estates on the hook for Medicaid reimbursements after the beneficiary dies. Medicaid is a joint federal-state program and as in any other program receiving mone...

Take Note

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I’ve always been a list maker and a note taker. This practice was not because I was always an efficient person, far from it. I raised four children as a single mom and either worked two jobs or one and double shifts. Without lists and notes my life would have been more chaotic than it already was. There was business meetings, new policy’s to learn, teachers meetings, event dates, birthdays, grocery shopping and on and on. After the kids grew up and moved out I still found myself making lists and taking notes. I just never considered doing it any other way. I’m a big believer in technology and use it all the time, however, when I attempted to use my phone or tablet memo app’s or my laptop software I lost control of my organization and had to keep looking back at the memos so I wouldn’t forget. Seemed like I couldn’t keep anything in my thoughts. That made me curious why and how memory works in the brain so I did some research and found some interesting facts. Our brain uses two dif...

When Non-Profits Go Astray

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What is a non-profit exactly? A nonprofit organization (NPO, also known as a non-business entity) is an organization that uses its surplus revenues to further achieve its purpose or mission, rather than distributing its surplus income to the organization's directors as profit or dividends. They have a tax exempt status granted by the Internal Revenue Service after conditions are met such as purpose, limitations on spending and external safeguards. The main purpose of a nonprofit is to serve the needs of the communities they have indicated in their application. They are not “agencies” or “businesses” they are private as opposed to governmental, self-governing, voluntary and of public benefit. In the United States there are three main economic sectors that serve the citizens “wants” and “needs”. These are the government, the for-profits and the nonprofits. For- profits supply our “wants” based on supply and demand. These profits are based on delivering those products and service...